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How to Maintain Your Thyroid Health

Located inside your neck and just below your larynx (voice box), a butterfly-shaped gland called the thyroid is responsible for vital bodily functions such as energy utilization, brain development, metabolism, weight management, sleep and many more. The thyroid gland, despite being small, plays a major role in the endocrine system and affects almost all organs [...]

By |August 12th, 2016|Thyroid Support|0 Comments

No stress in the morning… is that even possible?

I will be the first to admit, I’m not a morning person. I press that snooze button as often as I can. So it’s stressful enough to haul myself out of bed. Add 4 children and another working parent into the mix? I’m lucky if I can inhale a few nuts and find my keys [...]

By |June 24th, 2016|General|0 Comments

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